Man Up: From Our Trauma to Being Impactful Fathers

To Level Up In Fatherhood, You Must Read This Book

Transform your impacts of personal trauma into the melodies of Impactful Fatherhood.

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Man Up: From Our Trauma to Being Impactful Fathers

Topics Covered In The Book

Transforming Trauma into Positive Fatherhood

Past trauma does not have to define one’s ability as a father. Instead, these experiences can be transformed into a source of strength and empathy, enriching the father-child relationship.

Breaking the Cycle

Addressing one’s own trauma can prevent its transmission to the next generation, fostering healthier family dynamics

Healing is Possible

Healing from past trauma is not just possible, but it’s a journey worth embarking on.

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Reviews

Lirec Williams

A Word From The Author

In envisioning a future for fathers overcoming trauma, I see a world where strength is redefined, and vulnerability is embraced as a cornerstone of true resilience. This vision is rooted in the belief that healing from trauma is not only a journey of self-restoration but also a profound opportunity to mold a new generation of emotionally intelligent, compassionate, and confident individuals.

These fathers have broken free from the shackles of traditional stereotypes that dictate stoicism and emotional suppression.

Instead, they embrace emotional openness and vulnerability, setting a powerful example for their children. They show that true courage involves facing one’s inner struggles and seeking help when needed.

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Testimonials

What Readers Are Saying

I am in the middle of a divorce and fighting with my ex-wife makes it hard for me to keep living sometimes. The stories from the authors life as he journeyed through various stages of Fatherhood took my mind on a journey and helped me align with the type of father I want to become.

Jakob 

Dad

My favorite part of this book is how Lirec made complex information regarding mental health, simple and gave me the information in a digestible way. It felt like a head start in my own research as I started to get into therapy.

Vince

Dad

I bought this book for my husband and was worried that he wouldn’t accept it. I felt this book has been monumental in his awareness of himself, his motivation to overcome his childhood trauma, and having a strong presence in our lives.  Since reading this book, he started to try and build a relationship with his father, be more active in our children’s lives, and seem more happy. 

Carla 

Mom

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