Mastering the Art of Co-parenting: Effective Communication for a Harmonious Relationship

Home Effective communication is the cornerstone of a successful co-parenting relationship, especially when emotions are high and the past is complicated. In the first episode of the series “7 Steps to Child-Centered Co-Parenting,” Lirec Williams dives into how to build a solid communication foundation with your co-parent. This episode offers strategies for clear, positive, and […]

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Mastering the Art of Co-Parenting: Navigate Conflict with Grace

Home Navigating Financial Hardships and Limited VisitationCo-parenting can be an arduous journey, especially when financial hardships and limited visitation add to the complexity. In our latest episode of “15 Minutes with Dad,” we dive deep into the story of Alex, an HVAC technician, who faces financial strain and restricted visitation with his children. Despite these […]

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6 Ways to Support Your Childs Mental Health in a Chaotic Time

Home Transcript 0:00      Child-Centered Co-Parenting 1:19   Introduction 4:39    Create a space for age-appropriate communication 5:21    Teach resilience through example 6:48    Seek support when needed 9:35    Keep their routine as consistent as possible 11:37  Prioritize your own self-care 13:01   Foster optimism and flexibility 14:08   Closing Lirec: 0:40 Welcome to another episode of 15 Minutes with Dad podcast, […]

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